Chris Kreider was clocked skating at 33.7 MPH during tonight 3-1 Ranger win! Kreider scored the game winning goal and assist in tonight game.
- The rate or a measure of the rate of motion, especially:
- Distance traveled divided by the time of travel.
- Activity with is rapidity of motion
- The ability to move and change direction and position of the body quickly and effectively while under control.
The 4 Rules of Improving Speed:
The First Rule:
SEVEN AREAS OF ATTACK FOR SPEED DEVELOPMENT:
Speed is not your fastest, but your slowest man.
Nine times out of ten, the teams or athletes with the most speed are going to win. -unknown
Speed will kill you, or your opponent. -unknown