Sunday, September 30, 2012

Baskent Bad Defensive Rush




Teaching Points:


  • Defense Must Skate Backwards



  • Tight Gap - 1 Stick




  • Do Not Turn Your Back to Play



  • See the Players Away from the Puck





  • Stick On Ice - Block Passing Lanes


Related Videos & Teaching Points:

Six Critical Mistakes on Defensive Rush - Japan v. Turkey 2011




Turkey - PR Korea Defensive Read the Rush





In this video the defense communicates 2 times to the forward to pick up man. But the forwards fails to get to middle ice and pick up his man. Forwards need to backcheck between the dots.




Power Thoughts:



"I think what children need is love, security, stability, consistency, and kindness."
-Rosie O'Donnell 





"If we can play like that every week we'll get some level of consistency."
-Alex Ferguson 



Sports Psychology Tips:


Consistency with mental and physical training is the key contributor to winning. The bottom line is success is achieved through consistency.  Consistency in your training, words, thoughts, energy, and attention to details. It is the consistency of your focus to improve everyday. You’ve got to be consistent, if you are going to produce high results.
  • Follow a training schedule
  • Set daily routines for yourself
  • Do not let feelings interfere with your consistency
  • Keep a record of training sessions
  • Keep a journal how you performed
  • Set new goals at the end of each day

Baskent Fails to Execute Good Penalty Killing System



Strategy & System:


  • Overload Power Play v Box


HSC Csíkszereda is using overload power play.


General Teaching Rules:

  • Puck is Low, Contract Box


  • Puck is High, Expand Box


  • Face the Play 
  • Block the Passing Lanes




Related Videos & Teaching Points:

Little Things: Patrick Dwyer Penalty Killing & Short Handed Goal, USA v. Canada IIHF 2012



Team USA Penalty Killing vs. Team Canada 2012 IIHF





Power Thoughts:





The only limits in our life are those we impose on ourselves.

- Bob Proctor





Once we accept our limits, we can go beyond them.

- Albert Einstein




Don't Limit Your Challenges... Challenge Your Limits.

- Anonymous



Sports Psychology Tips:

Beliefs Change Everything:

At one time everyone believed it was impossible to run a  sub-4-minute mile. On 6th May 1954, Roger Bannister became the first person in the world to break this record. He held his world record for just six weeks before his great rival, John Landy of Australia, broke it. 


Now high school athletes can run sub-4-minute mile.


In 2010 there were 347 Americans and 1192 runner world wide to achieve this goal.  

What Changed? What made it possible for so many people to break the four minute barrier?

Beliefs Changed Everything! Once someone did it, other believed they could do it to. 











If you think you can do a thing or think you can't do a thing, you're right. 
-Henry Ford 

The victor 
By: C. W. Longenecker 

If you think you are beaten, you are,
If you think you dare not, you don't.
If you like to win, but you think you can't,
It is almost certain you won't.

If you think you'll lose, you're lost,
For out in the world we find,
Success begins with a fellow's will.
It's all in the state of mind.

If you think you are outclassed, you are,
You've got to think high to rise,
You've got to be sure of yourself before
You can ever win a prize.

Life's battles don't always go
To the stronger or faster man.
But soon or late the man who wins,
Is the man who thinks he can




Friday, September 28, 2012

1 v 0 Russians and Crossovers:









Techniques:
  • Passing & receiving passes
  • Crossovers


Tactics:
  • Control skating
  • Timing
  • One player per lane


Keys:
  • See the puck
  • Two way communication between passer & receiver


  • Have your stick on the ice
  • Have your stick at a right angle to receive puck
  • Create good angles to pass and receive passes


Terms:
  • Control skate, communicate & accelerate



Related Videos & Teaching Points:


Sweeney Drill - 1 v 0



Power Question:









"If you don't have time to do it right the first time, when will you have time to do it over?"
-John Wooden











Power Thoughts: 



"Every single day I wake up and commit to myself to becoming a better player."

-Mia Hamm
American female soccer star. 








Sports Psychology Tips:

Focus on Improving Daily, Rather Than Being the Best!  Believing you have the ability to improve and reach your goals. Your abilities are not fixed. Focus on goals that develop the necessary skills for you to succeed. There is no such things as a bad athlete. There only untrained athletes. 








Thursday, September 27, 2012

Stopping for Loose Puck on Faceoff -Alparslan Bakanoğlu






Rules: 

  • The strong side wing (LW) must stop for loose pucks



Related Videos & Teaching Point: 


Team Canada Defensive Zone Face Off - Weak Side Winger Post Up Low Near Goal Line






New York Rangers Quick Transition On Defensive Zone Face Off







USA Creating Problems for Finland on Defensive Zone Face Offs









Power Thoughts:




Fear defeats more people than any other one thing in the world.

- Ralph Waldo Emerson





Sports Psychology Tips:


Coaches Must Demanded From Themselves To Follow a Definite Plan for Success:

Great coaching requires that you follow a plan, emphasizing organization and working efficiently on and off the ice.  It's important that coaches do not get distracted from  routines imposed on them from outside the game. Practice needs to start on time and end on time according to your plan; Not your moods! You have to keep your motivation high, make sure you follow your plan and get things done. 


  • Follow the plan
  • Read and feel the flow
  • Know when to press forward
  • Know when to make adjustments
  • Know when to rest




Saturday, September 22, 2012

Coaching Symposium Erzurum 2012 - Passing Warm Up (On Ice Session)



We have 20 warm up passing drills we use. We start each practice with 1 or 2 passing drills. We adjust the following components for passing and receiving.

  • Change Passing Techniques and Tactics
  • Change Angles
  • Change Space
  • Change Shapes
  • Change Numbers


Goals:

  • Minimum 2100 successful passes in 10 minutes


Teaching Point:
  • Keep your eyes up
  • See the entire ice
  • Call for the puck
  • Stick on ice, facing the puck
  • Right angle to path of puck
  • Make the pass part of stride
  • Move the puck to bent knee
  • Cup, push point




Drill Components:
  • Multiple Repetitions
  • Multiple Touches
  • High Speed & Timing
  • Multiple Skills & Tactics


Skills:

  • Side to Side Passing
  • Forward - Backwards Skating & Passing
  • Diagonal Front and Back Passing
  • Diagonal Forward - Backwards Skating & Passing
  • Touch Passes (1, 2)


Tactics:

  • Spacing



 Related Videos & Teaching Points:


Improve Your Passing Game:



MOVE YOUR MOUTH, MOVE YOUR LEGS & MOVE THE PUCK  





Power Thoughts:




"It is only as we develop others that we permanently succeed."
--Harvey S. Firestone 


"You get the best out of others when you give the best of yourself."
--Harvey S. Firestone 



"Success is the sum of details." 
-Harvey S. Firestone 





Sports Psychology Tips:

We do not look at the clock when we practice. Having a set time frame is important. But our focus is on quality touches and repetitions in a block of time. The amount of time your spend practicing, does not guarantee success. Only through quality training repetition and touches will you improve your game. If you want to produces the best results, focus on the quality of your work, not the hours.

  • If I see us making to many mistakes, we adjust the drill
  • We want to focus ad on successful repetitions
  • Do not practice bad execution
  • Good in; Good out!
  • Bad in; Bad out!




Friday, September 21, 2012

Erik Karlsson 2 on 1 NY Rangers vs Ottawa Senators, Playoffs 2012



2 v 1 Defensive Read the Rush:

  • Good body & stick positioning 
  • Quick sticks & anticipation 
  • Stick well out in front of you, ready to deflect pass 
  • The  'D'  must stay up & in the middle of the ice between the forwards 
  • The 'D' should keep the puck wide 
  • If a pass be made back to the slot, the 'D' must pressure and attack the slot 
  • The 'D' should keep a tight gap 
  • Goalie should call I have the shooter


Do Not:

  • Do not give up huge gap through center ice
  • Do not back up into goalie
  • Do not commit to one forward


Teaching Notes:

  • At higher levels you can not allow the players to shoot from slot
  • Defenders must develop fakes stick checks & checks



Teaching Points:




  • Stay in middle




  • Body and Stick in passing lanes




  • Keep your stick on ice






Related Videos & Teaching Points:

New York Ranger Michael Del Zotto Defends Perfect 2 v 1




Power Thoughts:


"If you look for the bad in people
expecting to find it, you surely will."

- Abraham Lincoln




Sports Psychology Tips: Success Starts in the mind!

  • Start Today
  • Today Not Tomorrow



WHETHER
I AM
CAPABLE
OR NOT –
THE FACT THAT
I CAN IMAGINE IT –
IS
THE FIRST STEP.
Bob Kennedy
champion distance runner