1 v 0 Russians and Crossovers:

Techniques:

• Passing & receiving passes
• Crossovers

Tactics:

• Control skating
• Timing
• One player per lane

Keys:

• See the puck
• Two way communication between passer & receiver

• Have your stick on the ice
• Have your stick at a right angle to receive puck
• Create good angles to pass and receive passes

Terms:

• Control skate, communicate & accelerate

Related Videos & Teaching Points:

Sweeney Drill - 1 v 0

Power Question:

"If you don't have time to do it right the first time, when will you have time to do it over?"

-John Wooden

Power Thoughts: 

"Every single day I wake up and commit to myself to becoming a better player."

-Mia Hamm
American female soccer star. 

Sports Psychology Tips:

Focus on Improving Daily, Rather Than Being the Best!  Believing you have the ability to improve and reach your goals. Your abilities are not fixed. Focus on goals that develop the necessary skills for you to succeed. There is no such things as a bad athlete. There only untrained athletes.