Tuesday, October 23, 2012

1 v 2 Teaching Tape World University Team

1 v 2 Defensive Rush: 

  • What do the defenders see?
  • Read the situation;  (Uneven, Even or Outnumbered Offensive Team)

  • Read, Communicate, Pressure Up & Contain


  • Always pressure up when we outnumber the opposition
  • Maintain good angle when pressuring up
  • Always backcheck up center ice

1 v 2 Offensive Rush Take Easy Shot 2007 Ducks v Sharks Playoffs


  • Screen Shot

  • Uneven situations take the easy shot

Power Thoughts:

"Live neither in the past nor in the future, but let each day absorb all your interest, energy and enthusiasm. The best preparation for tomorrow is to live today superbly well."

 -William Osler  

"Yesterday is but today's memory, tomorrow is today's  dream"       

 -Kahlil Gibran 

"The actor's popularity is evanescent; applauded today, forgotten tomorrow."

 -Harrison Ford 

Sports Psychology Tips:

Success and Failure are Subject to Change:

Nowhere in life is success and failure more evident than in the sports arena. Today a team wins, tomorrow they lose. The only thing that matters is what you do today. Both winning and losing are subject to change. Make a decision to take action everyday to pursue your dreams. The actions you take today, determine your future.

Power Questions:

How am I going to live today in order to create the tomorrow I'm committed to?

 -Tony Robbins

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