Monday, July 2, 2012

Slovakia Penalty Killing 5-3 World University Games 2011

  • 5 v 3 Diamond Up High

  • Active Smart Sticks (ASS)
  • Body in Shooting Lane, Stick in Passing Lane


Pressuring Puck Carrier When In Middle - Body in Shooting Lane

Maintaining Triangle - Sticks in Passing Lanes

Related Videos & Teaching Points:

Power Thoughts:

Failures do what is tension relieving,
while winners do what is goal achieving. 

Dennis Waitley

Sports Psychology Tips:

Setting Goals Is the First Step to Developing Mental Toughness:

Setting big and small goals prepares the frontal cortex of the brain to react quickly. Setting goals is the first step to becoming mentally tough. Goals can help you stay focused in the present moment. The mores stressful the situation; The more attention should be given to performance goals.  By breaking your task down into smaller components, you teach your body to react correctly in stressful situations. Neuroscience confirms goals setting reduces the fight-or-flight response, chances of choking and will improve your performance 

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