Showing posts with label Hockey Coaching Practice. Show all posts
Showing posts with label Hockey Coaching Practice. Show all posts

Tuesday, August 28, 2012

Keith McAdams Coaching Tips: USA Creating Problems for Finland on Defensive Zon...


USA Creating Problems for Finland on Defensive Zone Face Offs








Moving Behind Center for Shot
 Moving Puck Back to Point & Across


Wing @ Hash Mark Moves Puck Back to Wing @ Top of Circle for Shot


Team USA Scores Goal on 4 v 4 Offensive Zone Face Off





RELATED VIDEOS & TEACHING POINTS:




Power Thoughts:






"Goals determine what you’re going to be."
-Julius Erving














"If you’re bored with life — you don’t get up every morning with a burning desire to do things — you don’t have enough goals."
-Lou Holtz















"My philosophy of life is that if we make up our mind what we are going to make of our lives, then work hard toward that goal, we never lose – somehow we win out."
-Ronald Reagan











"Success is the progressive realization of a worthy goal or ideal."
-Earl Nightingale




Sports Psychology Tips:

Outcome Goal: 
Is a goal that you do not have 100% control of.  For example, I will win a gold medal.

Performance Goal: 
Is a goal you have 100% control over. For example, I will get up each day at 6:00 am every morning and run. 


Action Step for Today
  1. Write down the  five most important outcome goals, you want to achieve in the next twelve months. You must make a commitment to achieving them – no matter what it takes.
  2. Write down the performance goals you will need to achieve in each of the above goals. 
  3. Performance goals are key to creating positive momentum to achieve your outcome goals.



Keith McAdams Coaching Tips: Norway Control Breakout & Rush


Norway Control Breakout & Rush



Slides/Drawing






Control Breakout:  

  • Follow a set pattern


Keys:
  • Stop behind net
  • Control skate
  • Timing
  • Filling three lanes
  • Width & depth in the attack



Terms:
  • Control Breakout, Sure Entry, Possession, Set up



Rules:
  • Move the puck to the fastest skater
  • Form Offensive Triangle




Related Videos & Teaching Points:



Power Thoughts:



"Winning is the most important thing in my life, after breathing. Breathing first, winning next."
-George Steinbrenner


"One way to break up any kind of tension is good deep breathing."
-Byron Nelson


Sports Psychology Tips:

Centering:  

  1. The concentration of attention and energy on your game.
  2. One deep, slow breath
  3. Your breath must be slow, but game functional. 
  4. You need to teach yourself to breathe deeply throughout the game.
  5. Practice breathing deeply during your practice.

One Deep Breath Will Mean a Lot to Your Game: 

  • On bench - Sit tall and breathe deeply
  • On face off -  Be in good hockey position and breathe deeply.
  • During the game - Pick your spot and have one good deep breath.



Monday, August 27, 2012

Keith McAdams Coaching Tips: Team Canada Defensive Zone Face Off - Weak Side Wi...








SYSTEM:


Good teams breakout out of their defensive zone quickly. Getting available quickly is the key to effective breakouts.



Team Canada Positioning on Face Off:
  • Center on Center
  • Defense boards side must pick up wing
  • Defense picks up wing middle ice 
  • Middle forward through middle between center & defense for loose puck, Go to point or pick up loose puck
  • Outside wing moves out to cover point



TACTICS:
  • Strong Side Wing going through middle must stop and get loose puck
  • Weak Side Winger post up quickly on the boards down near goal line





TECHNIQUE:

  • See the puck
  • Call for the puck
  • Stick should be on the ice as a target for pass



Rules:

  • Always face the play



Related Videos & Teaching Points:







Power Thoughts: 



"Offense is spacing...spacing is offense." -Chuck Daly



"Instead of focusing on that circumstances that you cannot change - focus strongly and powerfully on the circumstances that you can."  - Joy Page 



Sports Psychology Tips:

1969 World Champions, ' Amazin' Mets:





 I wanted advise how to become a great catcher. I was 10 years old.  Jerry Grote, the great New York Mets catcher told me the following:

"Focus on what you want; Not what you do not want. A good catcher tell the pitcher what to do, not what not to do."  -Jerry Grote




Sunday, August 26, 2012

Keith McAdams Coaching Tips: Sweden Executes Double Reverse IIHF 2012 WC

System: Breakout-Reverse



Tactic:  Reverse to Wing & Center



Keys:

  • The checkers skates must be pointing in same direction as puck carrier
  • Stick of forechecker middle ice






Related Videos & Teaching Points:







Five Power Thoughts on Fear:




"Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free."
-Jim Morrison









"We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face... we must do that which we think we cannot."
-Eleanor Roosevelt




"In order to succeed, your desire for success should be greater than your fear of failure."
- Bill Cosby









"The greatest mistake a person can make is to be afraid of making one."

Elbert Hubbard (1856-1915)














Don't permit fear of failure to prevent effort
-John Wooden








Sports Psychology Tips:

Pay Attention To Your Self Negative Talk:

If you want to improve your game; Start paying attention to your negative self talk.
  1. What you say to yourself at practice means everything.
  2. What you say to yourself, can interfere with your performance.
  3. What you say in-between practice drills and between shifts, determines your focus.

Action Steps to Take:
  1. Start a log and record your self talk.
  2. Recognize negative self talk and replace with positive.
  3. Use cue words to direct your focus and performance.









Monday, July 2, 2012

Move & Fakes - 2012 Coaching Education Program Erzurum Turkey


This presentation was created for TBHF, and has been up dated for Erzurum Ministry of Youth & Sport and Northeast Anatolia Development AgencyThis lecture is free for coaches and player on google+. You must ask for permission to view this presentation.

The program contains lectures, teaching notes & videos. 

This program allows us to share material and ideas with you. 


This presentation will be continuously updated with new information and drills to help you.

Please send email to Keith.f.McAdams@gmail.com for access to this presentation.




Relate Videos & Teaching Points:

May 02, 2012



Power Thoughts:




"We all have ability. The difference is how we use it."

-Stevie Wonder



Friday, June 29, 2012

Four "T's" of Passing:

Black Sea Cup: Erzurum Gençlikspor & Georgia 



  • Technique
  • Type
  • Think & Execute Off Puck 
  • Timing
The Four T's of Passing are key to developing fundamental sound players. 

The best players maintain good technique at all times. Good technique must be emphasized on every pass. 

  • Cup, Push, Point

The passer must choose the right type of pass. The player must choose when to use touch passes, first and second touch skating and passing. Players must choose when to make short or long pass. Players must choose when to pass to stick, space or use no space play. Players need to know when to use the boards to make a pass or clear.


Types of Passes

  • Forehand
  • Backhand
  • 1 touch, 2 touch, 3 touch
  • 1 time
  • Saucer
  • Snap
  • Slap
  • Use of boards







Each player must be "thinking off the puck" and working on being in position to receive a pass. Players need to work on things like:  Am I calling for the puck when open? Can I see the puck? Am I in the best place for a pass? How can I give my teammate an option? Can I create space for others? The best players are always thinking and executing "OFF the Puck".

The 4th "T" is for timing. Both the player with the puck and without the puck need to work on timing skills. Timing is everything in hockey. Arrive a little to fast, a little to slow and the play results in a turnover. The player with the puck must choose the right pace of the pass. Pass to hard it arrives to fast. Pass to slow, it behind the receiver or the puck is intercepted.

  • Control Skate, Communicate & Accelerate


Coaches must work on the "Four T's" if they want to improve their team play. When players master the three T's, puck handling, passing, scoring and tactics will all improve.


Related Videos & Teaching Points:
Keith McAdams Coaching Tips: Always Play Live
Nine Words to Improve Your Passing Game - Keith McAdams ...

Power Thoughts:


I skate to where the puck is going to be, not to where it has been - Wayne Gretzky








A winner never whines. 
                   -Paul Brown