Showing posts with label Luxemburg. Show all posts
Showing posts with label Luxemburg. Show all posts

Sunday, October 28, 2012

Luxembourg - Korea, 1-2-1 Trap






Strategy & System:

  • 1-2-1 Penalty Killing Trap








Keys: (1-2-1)



  • First man has to pressure puck carrier
  • Force the puck to be moved to boards
  • Pressure the pass receiver as he\she receives puck 
  • Defense must hold blue line



Teaching Points:

Three reason DPR Korea was successful with trap in World Championships
2012. 



  1. Circular approach to pressure puck carrier
  2. Forcing the puck carrier to back hand
  3. Circular approach to pressure pass receiver





Power Thoughts:





Sports Psychology Tips: Vision and Goals

Saturday, April 28, 2012

PRK-LUX Offensive Rush, Cross Before Blue Line







Goal:
  • Always get shot on goal when in middle lane
Terms:
  • Make the easy pass; Shoot on Hard Pass


Defensive Mistakes Luxembourg: (Bad Defensive Balance)

  • Outnumbered on boards
  • All 5 players on one side of ice 
  • 4 players on the boards
  •  Defense gives up blue line (Bad Gap) 

PRK outnumbers  Luxembourg by getting two guys on puck.


 Five Luxembourg players are on one side of ice. 



Rules:
  • Always Stop Set-UP  (Korea reads loose puck and pressures up)
  • Always out number the opposition - PRK does great job outnumbering to get puck.




Reads:
  • Read the loose puck
  • Read the space and cross to middle lane


Keys:
  • Crossing player must stay disciplined not to go off sides
  • Player with the puck, must get puck into shooting position





Tactics:

  • Cross - Man without the puck crosses in front of puck carrier





  • The cross create space and defender back up into zone







  • The puck carrier has the puck in T.O.P. Position
    • Three Offensive Play - The player can shoot, pass or fake.




  •  Always go to the net for rebound - Stop at net!




Related Videos & Teaching Points:


Five Tips To Improve Your Focus and Perform Better:

1. Realize your thoughts are not necessarily reality.

  • Do not listen to negative talk
  • Shut off the negative self talk by talking to yourself positively
  • Be proactive with your self talk and negative thoughts will disappear
  • Focus on a happy time


2. Write down your most important goals 3-5X each day.
 




3. Think about something you are grateful for in your life.

  • Releases negative thoughts
  • Gratitude heightens alertness, enthusiasm, determination, optimism, and energy
  • Gratitude allows athletes greater progress toward achieving personal goals with less stress


4. Take time to breathe deeply. 
  • The higher the pressure, the deeper your breathing should be
  • Deep breathing is marked by expansion of the abdomen rather than the chest


5. Stay in the present physically and mentally.

  • Present a strong physiology
  • Visualize or think about a time you played very successful


Power Thoughts:

Sports is not like a light switch, you have to be on all the time, if you want to win. - Carl Lewis


Sunday, April 22, 2012

Four Reasons Why Turkey Beats Luxembourg For Gold Medal

Turkey Wins Gold - IIHF Group III 2012 World Championship


Congratulation to the team and coaching staff. Turkey was the best coached and prepared team in the tourney. The players played hard and deserve the gold medal. Turkey had the best goalies, defenders and forwards in the group. Every player on the club contributed to the championship.



Four Reasons Turkey Won 8-1


1. Luxembourg Could not beat Turkey's 1-2-2 Trap. Luxembourg forced the pass into the middle ice and turned over the puck.


 System:
  •  1-2-2 Trap


Tactics:

  • Force the puck carrier to pass




  • Pressure the pass receiver


Luxembourg made passes when they were not pressured.



2. Turkey won all the battles on the boards and was able to move the puck to slot for shot.


3. Turkey was able to beat Luxembourg  all  game long by utilizing a stretch man tactic.


Tactics:
  • Stretch Man


Keys:
  • Make the defense commit to puck carrier





Playing Rule:

  • Always pass the puck as defense turns








4. Luxembourg failed to keep the ice divided. Good defensive teams keep the puck on one side of the ice. Turkey was able to easily carry the puck from one side of the ice to other. This caused problems for Luxembourg goalie and defensive zone coverage.








5 Principles for Success

Succeed at the Highest Level


1
2
3
4
5

If you want to change your life in any area, there are five keys to succeeding at the highest level that will not only create the change you want to make, but also make that change sustainable and lasting.


1. Raise Your Standards


2. Change Your Limiting Beliefs



3. Model Strategies That Work


4. Intensify Your Emotions


5. Give Much More Than You Expect to Receive


Related Videos & Teaching Points:




Power Thoughts:

“The path to success is to take massive, determined action.” 
― Anthony Robbins